The most important thing you can do to change your life is to change your thoughts. This is easier said than done, I know. We all have a pattern of how we process our thoughts. For some of us this pattern serves us better than others. But the good news is that you can change it. How do your thoughts serve you? Can you notice them and choose what to
There’s a lot of talk these days about manifestation. The popular thought is that if you imagine what you want, and focus on it hard enough, it will “magically” appear without any further effort on your part. While it is important to set your goals and envision your ideal life, nothing is going to happen unless you are also willing to do a little heavy lifting. Yes, the power of
If any part of your life has become hum-drum, dull, overly predictable or unexciting, there are simple solutions that you can instate right now. First of all you want to break the cycle of boredom by doing something new. Anything… go out for a walk, dance around your living room, invite a colleague for lunch, meet a friend at your favorite place in a park, paint your heart out.. you
If you want to successfully pursue all the dreams and ambitions that you have for yourself, you’ll need to take 100 % Responsibility for yourself. Do you have things that you’ve filed away in the “someday maybe” pile? Do some of them come up in your mind again and again… but you just don’t have the time, the money, or the space in your life? Don’t worry… this is natural.
Every day you’re going to face some form of fear. You know what it feels like. Your palms sweat, your stomach tightens, your vision narrows and your heart pounds in your chest. Everything in your body tells you that danger is imminent. Your mind begs you to play it safe, because it knows that what you’re facing has the potential to change everything in your life… and you may never
While overworking seems to be popular these days, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the end of the line! It’s important to learn how to balance all the aspects of your life without just focusing on work. Sure, work is extremely important. It keeps your brain active.
Few things are more useful than knowing your values. Knowing your values results in clarity and focus. Your values can be used to define your priorities. These priorities can determine how to best spend your time and energy. Knowing your values can greatly streamline your life and your efforts. Decisions become easier to make. Live your personal values and feel more fulfilled: 1. First, you must know your values. Have
Do you ever feel like your life has no purpose – like you’re just going from one day to the next, without really loving or hating it? If you’re in this situation, boredom is your enemy. We all experience boredom at some point in life, and it stops us from meeting our full potential. If you want to get out of this rut and onto the fast track to success
Everyone procrastinates. However, some of us are better at dealing with procrastination than others. You’re not alone if you procrastinate. The people that get things done are more effective at minimizing procrastination. You don’t have to remain a master at procrastination. You can choose to become a master of productivity! Getting things done can be challenging. It’s much more challenging than not getting things done, in the short (very short)
To many, success is obvious. It’s a life that includes a nice car, fine home, impressive job, and attractive spouse. Yet, people with all of these things aren’t any happier than those with less impressive lives. It’s because all of those achievements only serve to impress others. They do little to enhance the quality of your life. Those with large homes still spend 80% of their time in just a